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Group Counseling in Beachwood, Ohio
Overcoming Shame in Addiction Recovery
Addiction is a battle that extends far beyond the physical and psychological aspects; it carries a profound emotional burden. One of the most pervasive and challenging emotions individuals face in addiction recovery is shame, and overcoming this deep...
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Trauma-Informed Care: A Holistic Approach to Healing
The path to healing from trauma is a deeply personal journey, and it’s a process that often requires a multi-faceted approach to address the complex emotional wounds left behind. Trauma-informed care is an approach that acknowledges the widespr...
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Balancing Perfectionism Through Counseling
Perfectionism, which is sometimes seen as a mark of achievement, can unwittingly set off a chain reaction of mental health issues. If you are looking for effective perfectionism management solutions, behavioral health services in Ohio provide signifi...
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Overcoming Procrastination Through Counseling
Most of us have heard the term “procrastination” at some point in our lives. It’s the old practice of putting off work till the last minute, even when we’re fully aware of the consequences. While occasional procrastination may...
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Mental Health Is Just as Important as Physical Health
At the KC Center For Health and Wellness, we believe health is all-encompassing, and mental well-being is just as crucial as physical well-being. Here are five reasons why: Prevents Physical Illness Poor mental health can lead to severe physical heal...
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The Impact of Social Media on Our Mental Health
As social media use increases, its role in shaping our mental health cannot be ignored. At KC Center For Health and Wellness, we understand the nuances of this relationship and offer support to navigate today’s digital world. Here are some ways...
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