woman smiling
image

Mental Health Is Just as Important as Physical Health

At the KC Center For Health and Wellness, we believe health is all-encompassing, and mental well-being is just as crucial as physical well-being. Here are five reasons why: Prevents Physical Illness Poor mental health can lead to severe physical heal...

Read More ›
image

The Impact of Social Media on Our Mental Health

As social media use increases, its role in shaping our mental health cannot be ignored. At KC Center For Health and Wellness, we understand the nuances of this relationship and offer support to navigate today’s digital world. Here are some ways...

Read More ›
image

The Process of Recovering from Addiction

People who become addicted to drugs may be triggered due to peer pressure, experimentation, prescribed medications, or mental health factors. Since it is classified mental illness, seeking professional help is important to treat and prevent relapse. ...

Read More ›
image

What Are the Benefits of Trauma-Informed Care?

Trauma-informed care is an approach that promotes treatment adherence and health outcomes. This approach to care acknowledges that healthcare providers have a complete picture of a patient’s background and life situation. It enables them to carry o...

Read More ›
image

Embrace Self-Care for a Healthier Mind

In the hustle and bustle of modern life, it’s easy to neglect our mental well-being. However, incorporating self-care into your daily routine can substantially enhance your mental health and overall quality of life. From getting enough sleep to...

Read More ›
image

Your Essential Guide to Overcoming Addiction

A comprehensive mental health assessment is an essential first step for addiction recovery. This process allows professionals to understand the unique struggles faced by each individual, tailoring the recovery plan to address both addiction and co-oc...

Read More ›