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Tips to Effectively Alleviate Stress

While stress may improve alertness and performance, high amounts of it over long periods can actually do more harm than good to your body. As a matter of fact, according to mental health assessments, stress is said to be a contributory factor to a nu...

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Better Together: How Group Counseling Works

Our mental health journey is unique, and no matter how different our situations and pace are, we can work on it together. They say, “the more, the merrier”; and although it’s expected to be a difficult journey, working your way through recovery...

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Helpful Tips on Proper Medication Management

Proper medication management plays a vital role in attaining a successful treatment, improving overall health, and preventing severe risks. As a provider of behavioral health services in Ohio, we are experts when it comes to treatments and medication...

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